What is water polo?

What is water polo?

Water polo combines the speed, endurance, and technique of competitive swimming, the ball-handling skills of handball, and the physical contact of wrestling, all wrapped up into one dynamic sport. The strategic elements and positional play are most similar to basketball and hockey, emphasizing both offensive and defensive coordination. Played entirely in the water, this game uses a ball that looks like a volleyball and requires players to stay afloat without touching the bottom of the pool. 

Why should I try water polo?

Water polo builds cardio-vascular endurance and improves swimming skills. It offers a full body workout similar to cross-country skiing or competitive swimming. It promotes teamwork and strategic thinking.  Water polo is a relatively small sport in Canada which means there are LOTS of opportunities for players to progress to higher levels.  

Is it dangerous?

There are many rules governing physical contact and these are strictly enforced. Players learn to respect each other in the water and carry this through to their games. A cap is worn with protective ear coverings for all games.

What is the training like?

Typical training sessions last 1 –1 ½ hours and include endurance swimming, ball handling techniques, teamwork drills and scrimmages.  Swimming skills improve dramatically within the first months of trying water polo.

Who can join the Seawolves?

The Seawolves Club is open to all children and youth ages 6 and up.

What if I’m not a very good swimmer?

The Seawolves welcome everyone regardless of swimming ability. Water polo also requires strength and endurance, not just fast swimming. We’ll teach you everything you need to excel in the sport while encouraging you in a supportive team environment. Try it and you’ll see your swimming improve dramatically.